Castlerock
Castlerock
Creating Space for Conversations that Matter: Our R U OK? Day at Castlerock

Creating Space for Conversations that Matter: Our R U OK? Day at Castlerock

At Castlerock, we know that great workplaces are built not just on the work we do, but on the people who show up each day to do it and how we support one another.

Our team came together to celebrate R U OK? Day, a powerful reminder of the importance of connection, conversation, and checking in, not just today, but every day.

In our Melbourne office, the team filled an entire wall with “OK moments” small but meaningful things that make our days brighter. From morning coffees and chats in the kitchen to evening walks, these simple joys reminded us how much the little things can lift us up.

Our remote team joined in virtually, taking part in the activities and hearing from Elizabet, who shared the story behind R U OK? and practical ways to start meaningful conversations. Her presentation reminded us that asking, “R U OK?” doesn’t have to be complicated, sometimes, it’s just about taking a moment to genuinely listen. Also, plenty of KitKats were shared (because as we all agreed, you can’t beat a chit chat without a KitKat!).

This reminded us that wellbeing starts with conversation, the simple check-ins, the moments of care, and the courage to ask how someone’s really doing.
Here’s to more little moments, more connection, and more conversations that matter.